There is a reason why January is collectively considered the most stressful month of the year: New Year’s resolutions. New Year’s resolutions are not inherently bad. In...
As a parent, it can be a challenging decision to seek professional help for your child, especially when it involves emotional or behavioral difficulties or physical challenges. However,...
Thanksgiving, Christmas, and New Year all happen within the course of 6 weeks, and the ushering in of glad tidings with great joy can also bring a flurry of depression. If the holiday...
As a parent, it’s never easy to think about your child struggling with anxiety. But, multiple studies have shown that more kids are dealing with it than ever before. In fact,...
Getting therapy for your child or adolescent should be a solution – not a problem. When children are struggling with mental health issues and need professional support,...
No parent wants to think about their child dealing with anxiety. But, it’s an unfortunate reality. In fact, children are often more susceptible to anxiety and depression when...
Anxiety is the most common mental health condition in the world. But, we often associate it with adults. In truth, kids can actually be more susceptible to anxiety, especially when...
“Back-to-school” time after an extended break is always an exciting time of year, but it can also be a little stressful for children. Many children experience...
The holidays can be a magical time where beloved traditions and rituals are celebrated, but it is not uncommon for anxiety to emerge amidst the festive activity. Despite the joy-filled...
Anxiety is one of the most common mental health conditions in the world. But, we often associate it with adults. In truth, kids can actually be more susceptible to anxiety, especially...
Between all the responsibilities mothers typically juggle, it is not uncommon for moms to feel the weight of the world on their shoulders. Especially for mothers who deal with anxiety,...
Does It Seem Like Other New Moms Have It All Together, But You’re Struggling?Are you a new mom confused by conflicting emotions of joy and sadness? Despite times of excitement...
Disclaimer: This blog does not provide medical advice. It is intended for information purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment....
Having a panic attack is an intensely distressing experience for children – and their parents. For the child or teen (and adults), a panic attack can seem life-threatening, and...
Parenting with anxiety can be hard, overwhelming and sometimes terrifying. While a certain level of anxiety is completely normal and may even help moms stay alert and attentive, anxiety...
