Today, we will be learning all about anger! In this video, you'll learn the definition of anger, how it affects you, and FOUR positive ways of coping!
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Anger is a strong feeling that you get when something bad happens to you or when someone does something wrong that you really don’t like. It’s normal to feel angry. Everyone gets angry sometimes! It’s important to figure out the things that make you feel angry so that you can find helpful ways of coping when they happen.
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-About Mylemarks!
Mylemarks is your destination for engaging and interactive counseling resources designed exclusively for kids and teens. Our resources include counseling videos (just like this one!), games, worksheets and handouts, workbooks, and much more! Remember to subscribe to our channel to be notified when new social-emotional learning videos come out.