Mental health is something that the world seems to be focused on. It’s in the news, in commercials, and our social media. Celebrities and athletes are promoting and supporting...
Disclaimer: This blog does not provide medical advice. It is intended for information purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment....
Prior to COVID, virtual sessions were not the norm, and as such, many insurance carriers did not reimburse for online counseling or other services. If they did reimburse for...
Since the pandemic many parents find that they have been drinking more alcohol. They know it's not healthy and often express worry that those few extra glasses of wine each...
As a parent, you probably don’t have the luxury of kicking back, putting your feet up, and burying yourself in a book as often as you would like. If you're like many busy...
“Back-to-school” time after an extended break is always an exciting time of year, but it can also be a little stressful for children. Many children experience...
The school bell has rung and summer is here. We’ve turned off our alarm clocks and are looking forward to lazy days filled with sunshine and relaxation. Does this sound like...
Divorced Parents and HolidaysNavigating any holiday or special events as a divorced parent is understandably difficult. Especially with all the glowing moments social media showcases,...
Nowadays, parents are more focused on helping their kids understand and manage their feelings, and teaching them how to handle life's ups and downs. Why? Because we now know that...
Having a panic attack is an intensely distressing experience for children – and their parents. For the child or teen (and adults), a panic attack can seem life-threatening, and...
As a parent, you want the best for your child. If your child is in need of counseling, therapy (OT, PT, SLP), or Telepsychiatry, you may be worried about how to pay for it without...
The holidays can be a magical time where beloved traditions and rituals are celebrated, but it is not uncommon for anxiety to emerge amidst the festive activity. Despite the joy-filled...
Parents are finding that many therapists, psychologists, psychiatrists, and even pediatricians, OT's and camps, are offering services online. Here is our tips for parents...
In recent years there has been a steady increase of virtual services for children and families, particularly as we have all tried to navigate the effects of the pandemic on mental...
As a parent, it can be a challenging decision to seek professional help for your child, especially when it involves emotional or behavioral difficulties or physical challenges. However,...
Once diagnosed with a mental health condition, disability, disorder, or syndrome, parents begin to wonder “when and how should I tell my child?” While there is not a universal...
Along with individual providers and clinics now offering virtual or online service options for patients, a growing number of companies that focus solely on providing telemedicine have...
When families have more than one child, parents can often feel overwhelmed trying to keep everyone happy, especially when one child has special needs and another child who is neurotypical....
Many parents are concerned that their child or teen has become more isolated due to the pandemic, leading to a reluctance to form and maintain friendships with kids their age. When...
Anxiety is one of the most common mental health conditions in the world. But, we often associate it with adults. In truth, kids can actually be more susceptible to anxiety, especially...